Attendees of Anger Management programs can expect to discuss, learn and practice effective new skills. These include communication, stress management and emotional intelligence. The process of meeting consistently and regularly with others and completing between-class written work leads to great chances for success!

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Our anger management programs teach participants how to implement stress management strategies including relaxation.

ANGER MANAGEMENT CLASS FORMAT

Anger Management participants are encouraged to interact with each other to receive and offer honest feedback in an anger management class setting. This format is effective for gaining insight and learning from the experiences of others. Anger Management Groups are arranged for your preference:

Co-Ed Anger Management Groups

Women Only Anger Management Groups

Men only Anger Management Groups

Armenian Anger Management Group

Low Fee Anger Management Groups

Spanish Anger Management Classes

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The anger management class format is especially helpful to increase empathy, patience, and improve listening skills. Participants are encouraged to be honest (respectfully) in the anger management group setting. Since many participants needing to come through the anger management course do not have the necessary skills to assert themselves, the anger management group setting provides a great forum to practice the newly developed skills.

ANGER MANAGEMENT PROCESS GROUP

This is a therapeutic process group for those who have completed at least 12 Anger Management classes. There are no progress reports of any kind offered.