Addiction is a chronic, relapsing, brain disease. Addiction is not a choice. Addiction to substances, such as drugs and alcohol, is devastating to the addict and to those around them. Addiction, in any form, robs its victim of the opportunity to learn healthy and productive coping skills and serves as a means to suppress emotions. Addiction is not the result of weak will power. Addiction is a regressive disease. People who suffer from addiction end up with an immature and inappropriate response to their emotions.
Individuals who have a history substance abuse are vulnerable to experiencing anger in the early stages of recovery. When an individual is active in addiction their emotions become blunted and suppressed. When the substance abuse stops, a flood of emotions may surface. The individual is now able to experience feelings and often the feeling of anger is prominent. People who are suffering from substance abuse or who are new in recovery struggle to cope with the physical and mental effects of using substances. Irritability, pain, and feeling jittery are early emotions that surface in abundance.
Anger is an inevitable emotion that is present early on in recovery from substance abuse. Anger is an emotion, which people experience when they perceive situations to be out of their control. Anger often serves as a protector against feeling deeper emotions such as shame, disappointment, or worthlessness, and anger can be difficult to express early in recovery. Anger is only an emotion; it is neither good nor bad. Anger can be expressed in constructive or destructive ways. When a person is new to recovery from substance abuse, their anger is often expressed in destructive ways. Aggressive behavior is the acting out of anger in a destructive manner.
When anger is not processed in constructive ways, it builds up and will be acted out in destructive behaviors, such as domestic violence, child abuse, fighting or verbal abuse. When anger is extreme or chronic, it tends to lead to unproductive interactions. Anger can also be turned inward and can easily manifest into depression.
Learning how to express anger and other underlying emotions in a constructive and assertive manner is essential to recovery. Without learning these skills, an individual is vulnerable to relapse. Anger Management 818 provides individuals with an environment that promotes the freedom to learn and practice new anger management skills. Anger Management 818 Counselors are equipped to help individuals learn constructive ways of expressing their anger in order to assist participants in developing healthy coping skills to manage their anger and other underlying emotions.
Anita Avedian specializes in addictions and anger. She helps clients work through their issues of anger and substance abuse. Executive Coaching is an excellent forum to customize a program for dealing with issues surrounding anger and substance abuse.