Tag: physical health

So You’re Stuck In Bed: Now What?

When you tell a healthy person that you’re sick and stuck in bed, the usual reactions range from, “I hope you feel better soon,” to, “that sounds like a nice break.” However, when you have a chronic illness, which may include chronic fatigue syndrome or involve chronic pain, staying in bed is not an activity…
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January 19, 2019 0

Have you ever been hangry? How eating healthy snacks can help manage hunger.

It’s 11:45 a.m., you’re at work, your boss asks you for a favor and you feel incredibly annoyed. You wonder why you’ve been so irritable for the last 30 minutes. By one o’clock you feel relaxed and once again you have a smile on your face. What changed in such a short amount of time?…
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July 20, 2018 0