The Power of Taking Responsibility
FEBRUARY: THE MONTH OF LOVE “The greatest day in your life and mine is when we take total responsibility for
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FEBRUARY: THE MONTH OF LOVE “The greatest day in your life and mine is when we take total responsibility for
FEBRUARY: THE MONTH OF LOVE “There must be quite a few things that a hot bath won’t cure, but I
FEBRUARY: THE MONTH OF LOVE “Don’t hold onto anger, hurt, or pain. They steal your energy and keep you from
FEBRUARY: THE MONTH OF LOVE “Anger will never disappear so long as thoughts of resentment are cherished in the mind.
In last week’s blog, we discussed one method of journaling through anger, a method referred to as “morning pages” by
People talk a lot these days about the benefits of journaling. They say that journaling can be highly effective for
Imagine yourself hiking along a meandering dirt path with a friend on a breezy day, enjoying casual conversation as well
“Anger is a signal, and one worth listening to.” —Harriet Lerner, The Dance of Anger Many of us believe that
Sometimes, when working with clients who are dealing with co-dependency, low self-esteem, or anger management issues, I have used an
Written By: Michael Hecht, MFT A few hints which may make it easier for someone to manage their anger because
So often we focus on what’s next on the agenda. This year, Anger Mangagement 818 has decided to review all the accomplishments we have achieved as a company during the year of 2011. Looking back, it seems we have accomplished many important tasks. Anger Management 818 is open to feedback from our community.
The holidays can be fun, yet very stressful. For many, spending time with the family is a joyous occasion. However,