Tag: shame

Anger As A Secondary Emotion

Anger is a secondary emotion. It’s a protective emotion covering more vulnerable ones such as shame, and hurt.


January 26, 2015 0

There is No Reality, Only Perception

“There is no reality—only perception.” Jay McGraw in Life Strategies for Teens “You don’t react to what happens to you (in this instance, someone saying “hi”), but you react to your interpretation of what happens to you (in this instance, how you interpret what that “hi” means). How you see and interpret certain events is…
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November 21, 2011 0