Tag: preventing anger

Stress Management is the Best Prevention

FEBRUARY: THE MONTH OF LOVE “There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.”
~Sylvia Plath Many people who struggle with anger often want to know how to deal with this powerful emotion, especially in moments when their anger is at its worst. They want…
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February 19, 2013 0

Three Key Thoughts that can Defuse Anger Quickly

Sometimes it is hard to remember all the tips and remedies for defusing anger. When you experience a situation with someone that results in feeling upset, the following three principles are basic to dispelling and/or preventing anger from arising. 1. Think: This situation is not meant personally against me. This person is having a bad…
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October 7, 2011 1