Category: Empathy

Disrespect

In anger management, the words “respect” and “disrespect” are heard often. Mostly it is about how someone else is disrespectful. So let’s think about what it means to be or feel disrespected. First, let’s define the term “Respect.” According to Dictionary.com, respect is defined as deference to a right, privilege, privileged position; proper acceptance or…
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October 7, 2011 6

Thought Triggers to Anger

Our thought patterns play a pertinent role with our feelings. Here are some triggering thoughts to anger. If you recognize some of them for yourself, it would be useful to contact an anger management counselor to help you.


September 1, 2011 1

Why Anger Can Be Good

Anger gets a bad rap. It always gets blamed for those explosive outbursts you hear about in the news, road rage, post office shootings, and domestic disturbances. I wouldn’t want to be blamed for all those things. Would you? Does anger really deserve such a bad reputation? Could it be possible that anger is actually…
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March 25, 2011 2